Chronic illness and depression

Navigating life with a chronic illness can be a challenging journey filled with adjustments and emotional hurdles.

Chronic illness and depression
Category:
Building Resilience, Emotions & Wellbeing
Author:
Beyond Blue

It’s not uncommon to experience anxiety and depression alongside managing physical symptoms. By seeking help and incorporating self-care practices, it is possible to effectively manage both the physical and emotional aspects of chronic illness. Let’s explore how to navigate this path with hope and resilience.